Today’s rest wasn’t earth-shattering. But it was a purposeful nap. Rest. Shutting my mind and body down for an hour … minimum. I need to try and do this everyday even if it isn’t as long or restorative as I would hope.
The fatigue in this journey is pretty shocking to me! I had no idea you could need so much downtime day after day. I think this is years building up and “in the waiting.”
No comments:
Post a Comment