Coloring

I colored A LOT in the last few years of my life. But since I started battling this anxiety/depression, I had been unable to color. 

Yesterday, I colored again. And I enjoyed it.

I can feel the things that used to bring me joy, bringing me joy again. I can see the beauty in things. I can feel my kids' hugs even more intently. I am in love with my husband. 

Anxiety and depression rob us of those things. I knew they were missing, but could not get them back.

I had to LET my body heal. 

It is healing.